Banana

The banana is a tropical fruit that comes from an herbaceous plant known as a banana tree. With its elongated and slightly curved shape, the banana is easy to peel thanks to its thick, yellow skin. The pulp is white or yellowish and fleshy, and is a source of proteins and lipids, surpassing other fruits in these components.

Bananas are a very versatile fruit that can be consumed in a variety of different ways, whether fresh or ripe, sliced or mashed. In addition, they are rich in potassium, which contributes to the normal functioning of muscles.

With their availability throughout the year, there is no reason not to enjoy their delicious taste and nutritional properties every day.