Guava

Guava is a tropical fruit with a sweet flavor and a crunchy texture. Weighing approximately 100 grams, it has a round shape and is slightly flattened at the poles. Its skin is light green in color and its mesocarp, or thick pulp, is creamy in color and has a sweet and crunchy texture.

Guava ripens when its skin turns yellowish-green or pinkish-yellow. It is an important source of vitamin C and contains a significant amount of this important vitamin for health. Additionally, its mesocarp has a sweet flavor that makes it ideal for inclusion in desserts or savory dishes.

Available almost year-round, guava is a versatile and nutritionally healthy fruit that can be consumed fresh or in different culinary preparations. Whether in desserts, smoothies, or as a complement to savory dishes, guava is a healthy and delicious option to include in your diet.