Onion

It is part of the lily family, along with garlic and leek, and is a biennial plant with an underground and reduced stem.

The onion plant contains volatile sulfur compounds that give it its spicy and characteristic flavor. Additionally, it is an excellent source of fiber, potassium, and vitamins. It is also rich in minerals such as calcium and iron, making it an important ingredient for a healthy and balanced diet.

Onions are available all year round, so you can enjoy their flavor and add their benefits to all your culinary possibilities at any time. From traditional to modern cuisine, onions are a versatile and essential ingredient in many dishes.