Avocado

This fruit known for its rough and thick skin changes color from green to black as it ripens, offering a flavor similar to that of walnut and hazelnut, with a soft and creamy texture.

Avocado is available all year round, so you can enjoy its delicious flavor at any time of the year. Additionally, this fruit is rich in fatty acids, proteins, vitamins, and minerals, making it a healthy and nutritious option to include in your daily diet.

Its weight ranges from 120 grams to 400 grams, making it an ideal option for both a snack and a main meal. Avocado is a versatile ingredient in the kitchen, and can be used in a variety of dishes, from salads to guacamoles, and from sandwiches to desserts.